DILIP THAKALI

My Monk Mode challange: 7 Key Reasons You Should Too

Introduction In this digital world, life is full of distractions and noise. I was doing nothing except my job, and self-growth was stagnant. I felt myself less productive and losing my clarity. That was the reason I decided to go into Monk Mode. I heard the term “Monk Mode” from a YouTube influencer who discussed […]

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fitness journey

My Fitness Journey: The Power of push-up and Dumbbells for Workouts at Home

Introduction “Take care of your body. It’s the only place you have to live.” — Jim Rohn Today is Day 11 of my fitness journey and I am working out consistently, but I was unable to post my daily workout due to my laptop issue. Today, I fixed my laptop and wrote a post about

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international students in share market

Can international students trade stocks and crypto in the UK?

Introduction International students are those who come to the UK for study purposes either part-time or full-time. It is generally called a Tier 4 visa. The growing economy of the world is a great opportunity for international students to build their wealth by trading and investing in worldwide stocks and the cryptocurrency market. However, it

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night shift worker

Exploring How Night Shifts Impact Workers’ Health: Top 10 Effects and their Solutions.

Introduction Night shifts have become an integral part of many industries, with workers across various sectors frequently required to work during unconventional hours. This blog post aims to delve into the significant impact that night shifts can have on workers’ health. By examining the top 10 effects of night shifts and providing practical solutions, we

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Social Media

Discover Life Beyond the Social Media Scroll !!!

Introduction: In today’s digital age, social media has become an integral part of our lives, shaping how we communicate, consume information, and perceive the world around us. As we delve into the intricacies of social media usage, it’s essential to understand its profound impact on our well-being and the pursuit of balance. Understanding the Impact

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Life after Quitting Smoking: A journey to freedom !!!

Introduction Deciding to quit smoking is a monumental step towards reclaiming control over one’s health and well-being. It’s a journey that begins with a single choice, setting the stage for a transformative process of self-discovery and renewal. In this article, we delve into the multifaceted aspects of quitting smoking, exploring the physical, emotional, and social

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